Monkfish in the Style of Angelita
- 40 min
- Easy
- 4 people
- 2,5€/people
- 120 Kcal/100g
Ingredients
- 1 Kg. of Monkfish
- Extra Virgin Olive Oil Peña de Baena
- 1 onion
- Salt
- Ground white pepper
- Saffron
- Water
Monkfish in the Style of Angelita
- Once the monkfish is cleaned and cut into large pieces, smear it in flour.
- Fry it in plenty of oil, taking care that it has the right temperature.
- Remove the fish from the pan before it has finished browning and set aside in a separate bowl.
- Drain the excess oil from the pan, leaving only enough to fry the onion at the bottom, finely chopped and until translucent.
- Add the water (just enough to cover it), salt, pepper and saffron, all mashed.
- When it comes to a boil, lower the heat and place the spread monkfish, carefully.
- Let cook for a few minutes to reduce and serve immediately.
- This simple and exquisite dish can also be made with grouper or hake.
- A good accompaniment is a mold of boiled rice.
15 min. for cooking, 20 min. for photo editing, 1 h. for layout, writing, organisation and publication on our website and social networks. All this without counting the time for research and communication with the restaurant. Enjoy it and leave your comments..